Thursday, January 29, 2009

January Runs to date

Tues, Jan 13 - treadmill - 3.0 miles/9:23 pace

Saturday, Jan 17 - treadmill - 3.0 miles/9:23 pace

Tuesday, Jan 20 - treadmill - 3.0 miles/8:49 pace

Thursday, Jan 22 - treadmill - 3.0 miles/8:49 pace

Sunday, Jan 25 - treadmill - 4.5 miles/8:49 pace

Tuesday, Jan 27 - treadmill - 3.6 miles / 8:49 pace

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