Friday, January 30, 2009

January Runs

So the last few days have been rough (there is snow and I hate treadmills), but my January has been pretty good (thats right, I am puting the pressure on):

All times/distances approximate

1/1- 7 mile run(60 minutes)
1/3- 2.5 mile run (25 minutes), swim 1.2 miles
1/4- 21 mile bike (indoor) (60 minutes)
1/6- 5 mile run (52 minutes)
1/8- 4 mile run (40 minutes)
1/9- 8 mile run (75 minutes)
1/10- 1.2 mile swim
1/12- 5 mile run (45 minutes)
1/15- 5 mile run (45 minutes)
1/17- 1.2 mile swim
1/20- 6.5 mile run (60 minutes)
1/23- 3.5 mile run (30 minutes)
1/26- 8.5 mile run (80 minutes)

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